Say the word "salad" and you tend to imagine a bowl of greens with slivers of carrots and peppers and other healthy stuff nestled among the leaves. But that's not quite accurate. In reality, the word "salad" means nothing more than a collection of foods mixed together and usually served cold with dressing. That's why many restaurant salads can carry as much as 1,500 calories and more grease than an auto-body shop. But it's time to take back the salad! Here are recipes for
8 Produce-Packed Saladsthat will help you shed flab with every forkful.
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