Monday, December 31, 2012

12 FISH TO NEVER EAT

Think twice before ordering these sordid seafood dishes
Yes fish, no fish, red fish, blue fish? Okay, Dr. Seuss puns aside, seafood has had a good reputation up to this point. But it seems that our oceans have become so depleted of wild fish stocks, and so polluted with industrial contaminants, that what you once thought was sustainable now isn't. "Good fish" lists change yearly, and now staples like imported shrimp and salmon are called into question. Are you in danger of eating the worst seafood? Find out with 12 Fish to Never Eat, courtesy of Prevention.

Bonus Tip: When it comes to snacks, if it isn't good for you, it isn't good for your kids. So what's the right way to snack? Find out with 10 Healthy Kids' Snacks You'll Love, Too, courtesy of Prevention.

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