Wednesday, December 26, 2012

21 BRAIN-BOOSTING FOODS

Improve mental acuity with these potent ingredients
If you've ever experienced a soaring, ice cream-induced sugar high, only to come crashing down shortly after, then you know how powerful food can be. While some will rev your brain, others will send you into an instant mental slump. We searched high and low to find the best, most delicious foods that will give you razor-sharp recall, a natural mood boost, and fired-up focus. Start stocking your fridge today with the top 21 Foods that Feed Your Brain.

Bonus Tip: Canned soup is automatic comfort food during the winter months, but your favorite convenience meals could be laced with toxic chemicals linked to heart attacks and certain cancers. To protect yourselfLearn the Truth about Canned Soup.

No comments:

Post a Comment