THE 10 DIRTIEST FOODS YOU'RE EATING Clean up your diet, one dish at a time Don't be fooled by foods that only appear healthy on the surface. Chicken breasts, eggs, and berries may seem good for you, but could spell disaster if you don't identify important food safety warning signs. Use our expert shopping tips to get your hands on the safest versions of common health foods. To protect your family's health, be sure to ditch The 10 Dirtiest Foods You're Eating.