The easiest way to eat healthy is to cook your own food...all the time. But let's face it: that ain't happening, especially not this time of year, with nearly half the country hitting the roads or the skies. Combine the indulgences of the holiday season with the fact that America's travel plazas aren't exactly known for health food, and you could be in trouble. But here are two secrets that food companies don't want you to know: You can take food with you on airplanes, and drive-thrus aren't the only options for dinner in the car. Guard yourself against travel-induced diet slips with
The 7 Best Foods to Eat While Traveling.
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