Wildly Popular "Muscle Builder" Called Ineffective and Potentially Dangerous
It's a classic case of too much of a good thing. You simply cannot just do this all day and become healthy and fit. Yet it's widely promoted and is hugely popular in certain age groups as sort of a "stealth" strategy for building muscle. Are you or a loved one overdoing it?
It's a classic case of too much of a good thing. You simply cannot just do this all day and become healthy and fit. Yet it's widely promoted and is hugely popular in certain age groups as sort of a "stealth" strategy for building muscle. Are you or a loved one overdoing it?
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