Had any maggot cravings lately? How about a hankering for duck feathers or rat hair? Didn't think so. But as it turns out, you may be eating these gag-worthy "ingredients" without even knowing it! Yep, many processed foods contain additives that are not only disgusting, but also potentially harmful to your health. Check out
The 5 Grossest Things You're Eating to keep these nasties off your plate.
Bonus Tip: Top your waffles with Reddi-Whip instead of syrup and you'll cut 100 calories from your breakfast. Get our full list of
78 Ways to Cut Your Calorie Intake and watch the pounds melt away.
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