The typical supermarket boasts roughly 40,000 unique food items, and nearly every one presents itself as healthier than it truly is. Even the items on this list—undeniably the worst the supermarket has to offer—rely on fancy fonts, earth-tone colors, and misleading front-of-package images to convince you that they're better than flab-forming junk foods. Don't be fooled: they're not. And this is your chance to defend yourself from
The NEW Worst Supermarket Foods.Bonus Tip: Squeezing in a few workouts a week is a great start, but to blast off those last few pounds and reveal the underlying muscle, you'll need to think outside of the gym. Use this step-by-step guide to
Ignite Your Metabolism and internally torch fat 24 hours a day, seven days a week.
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