Got a hankering for a hamburger? The extra calories could be the least of your worries. Consider this: the patty likely contains fillers that have been treated with ammonia gas and the beef itself could be harboring MRSA. And that lettuce on top? It may well be contaminated with rocket fuel. Sadly, those are just a few of many disgusting holes in our food system. But you can protect yourself, once you know what hazards to look for. Start with this list of
The 9 Nastiest Things in Your Supermarket.Bonus Tip: Before you grab a sandwich for lunch, stop to consider what's stuffed between those slices of bread. Keep your midday meal flavorful and satisfying, yet still waistline-friendly with these
11 Ways to Cut Calories from Your Sandwich.
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