One of the Best Supplements to Help Fight Cold and Flu (No, it's Not Vitamin D) 
You don't want to be deficient in this - it's been found to reduce both the duration and severity of the common cold. And low levels can make you a sitting duck for chronic fatigue, depression and acne. Here's a simple way to check if you're getting enough...
You don't want to be deficient in this - it's been found to reduce both the duration and severity of the common cold. And low levels can make you a sitting duck for chronic fatigue, depression and acne. Here's a simple way to check if you're getting enough...
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