Any kid who grew up watching
The Jetsons dreamed of the day they could eat their dinner in pill form, rather than having to sit through another plate of broccoli and cabbage. Fast-forward to reality, and we're still waiting for that dinner in a pill. But there really are nutrient-dense foods that you can pop like pills without having to type anything into Rosie's computer. Just one ounce, about two tablespoons' worth, of these
6 Under-the-Radar Superfoods can satisfy nearly a day's worth of fiber, protein, and multiple other vital nutrients.
Bonus Tip: Certain stoves and ovens can emit unhealthy pollutants that linger in the air long after you're finished eating. But use this
Simple Trick for Cleaner Air to keep your food healthy and your lungs clear.
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