11 MOOD-BOOSTING FOODS

Stock your kitchen and get ready to smile more

Just a few processed meals can throw off your body's natural feel-good chemistry, making you miserable, anxious, and agitated—exactly what you what to avoid around the holidays. Luckily, our top brain food picks will dropkick a bad mood, keeping your feel-good neurotransmitters purring. From lemons to certain seafood favorites, reach for these 11 Mood-Boosting Foods when you feel a bad mood coming on.