Let's be real: Most of us have a sweet tooth, and if we had our way, sugary treats would be a food group unto themselves. At the same time, we know that while sweets are enticing (and addictive), too much can put us at risk for weight gain, premature aging, and type 2 diabetes. The good news? There are surprising—naturally sweet—alternatives to the white stuff. Even better: They give our health a serious boost. Here
10 Natural Sweeteners You Haven't Tried, courtesy of
Prevention.
Bonus Tip: You already use herbs to cook—now use them to ease pain. See how staple ingredients like rosemary, thyme, and ginger can naturally remedy heartburn, cold and flu, and more in
8 Quick Kitchen Cures For Pain, courtesy of
Prevention.
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