Scientists have always searched for the magical ingredient that will help people shed fat. During the course of thousands of studies on vitamin D, it's become clear that this super-nutrient may fit that mold. In one study, participants whose blood levels of D were higher at the start lost more weight than those whose blood levels of D were lower. And not just a little—they lost 70 percent more! But vitamin D is not the only player on the fat-melting team. Turn up your metabolism with all
7 Nutrients for Faster Weight Loss.
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