What's the one food you won't eat? Liver and onions? Peas? Tofu? You may reject certain foods like these based on taste, but some of the world's leading food experts say you need to pay attention to other factors, too. For starters? Are cancer-causers or heavy metals hiding out in your favorite foods? Did a farmer donning a Hazmat suit pick your favorite fruit? Take a look at the dark side of modern food so you can avoid the worst of what grocery your store has to offer. Identify and avoid these
14 Foods You Should Never Eat!
Bonus Tip: Think a raw-veggie diet is the best way to seek optimal nutrition? Think again—cooking some vegetables actually makes them better for you! But certain cooking methods are better at retaining important nutrients.
Learn the Best and Worst Ways to Cook Vegetables right here!
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