The skinny on a new diet industry darling
Dr. Oz called it a fat-burning "miracle in a bottle." And it seems the whole world took notice...because people can't stop talking about raspberry ketone. So what's all the hype about? In case you missed the news about this latest diet breakthrough, let me bring you up to speed
A "complex" approach to better metabolism...and a whole lot more
This "Big Fat Weight Loss Issue" of mine wouldn't be complete without a discussion of B vitamins-- all eight of them. But not because taking a daily B-complex will magically make you thin overnight. The fact is, your body needs Bs to perform its most basic metabolic functions. Which means that staying alive--much less staying slim--would be impossible without a steady supply of these water-soluble vitamins.
Dr. Oz called it a fat-burning "miracle in a bottle." And it seems the whole world took notice...because people can't stop talking about raspberry ketone. So what's all the hype about? In case you missed the news about this latest diet breakthrough, let me bring you up to speed
A "complex" approach to better metabolism...and a whole lot more
This "Big Fat Weight Loss Issue" of mine wouldn't be complete without a discussion of B vitamins-- all eight of them. But not because taking a daily B-complex will magically make you thin overnight. The fact is, your body needs Bs to perform its most basic metabolic functions. Which means that staying alive--much less staying slim--would be impossible without a steady supply of these water-soluble vitamins.
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