THE 11 BEST SMOOTHIE INGREDIENTS

Supercharge your smoothie with these potent superfoods

Depending on what you toss in the blender, a smoothie could be your best friend or your worst enemy. Thanks to poor ingredient choices, these concoctions can sometimes pack more calories than a milkshake! Here, we help clear up the confusion so you can find truly healthy ingredients, filled with antioxidants and natural appetite-suppressing elements. Before you blend another drink, stock your kitchen with The Best Smoothie Ingredients.