Nutritional standards may have improved in the lunchroom over the past few years, but the classroom door is still wide open to the perils of junk food and empty calories. The behavioral effects of poor nutritional choices include sugar crashes, foggy cognition, and hyperactivity, and a recent study published in
Childhood Obesity found that snacks brought from home are more likely to be high in fat and sugar. With that in mind, here are
6 Snacks We Should Ban from the Classroom. These foods just don't make the grade.
Bonus Tip: Next time you order pizza, opt for thin crust over the regular kind and save 49 calories per slice. Get more ways to
Slim Your Pizza Slice with these handy tips from
Women's Health.
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