How's this for frightening? A study in the
American Journal of Public Health found that unhealthy restaurant foods contain an average of 642 calories more than people estimate. If you're like the average American who eats out five times a week, that's 47 pounds a year you didn't know you were consuming—and will have to work off, or learn to live with.
It's time for us to put an end to the horror show. Check out our
8 Scariest Restaurant Meals—then the next time you see one of these nutritional nightmares, run away and never look back.
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