You don't have to sit out summer picnics to start slimming down. Sure, these gatherings often involve gut-busting carbs in the form of starchy breads, pastas, and potato products, but you can still savor the season without the numbers on the scale creeping up. In fact, many of the food swaps that will whittle your waist are super fresh this time of year, readily available in gardens and farmers' markets across the country. From breakfast pancakes to picnic fare, these are
7 Food Swaps That Will Make You Skinny.
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