When it comes to meals, our busy schedules often send us looking for quick, simple solutions. Which explains the success of fast food and casual-dining restaurants. Unfortunately, we all know the most popular menu items at these establishments aren't health foods. But the good news? More and more restaurants are now offering smart and tasty options that CAN be part of your healthy-eating plan. The challenge is recognizing those chains at the forefront of the nutritional brigade. That's why we've crunched the numbers to bring you
The Best Restaurant for Any Meal.
Bonus Tip: Adding dairy to your diet can help you shed pounds, but not all yogurts are created equal.
Discover the One Yogurt You Should Never Eat—and three others that instantly slim.
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