Thursday, February 21, 2013

25 DELICIOUS DETOX SMOOTHIES

Sip your body back to good health
Did you wake up this morning regretting those last five Valentine's Day chocolate truffles? Hey, we've all been there. But instead of beating yourself up, throw together one ofPrevention's 25 Delicious Detox Smoothies. Trust us, nourishing yourself with detoxifying, antioxidant-packed drinks is much tastier than it sounds. And these easy, one-step blends surely fit the bill. Even better? They're totally delicious, so there's no need to plug your nose while you sip.

Bonus Tip: You know blueberries are about as nutritious a snack as you can get, but February's not exactly the peak season. So can frozen fit the health bill? Find out with Prevention's latest Health Food Face-Off: Fresh vs. Frozen Blueberries.

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