6 GLUTEN-FREE FOODS THAT MAKE YOU FAT

Don't let a dubious health fad sabotage your diet

Cutting down on gluten means cutting down on carbs, and that's generally a good thing. The fewer muffins, bagels, and breadsticks you're scarfing up, the healthier and leaner you're going to be. But we've also seen a spike in the number of processed foods marketed as "gluten free." Some of these foods are okay, but many others are simply new versions of the same old problems. The jury may still be out on the effectiveness of gluten-free diets, but one thing is certain:These 6 Gluten-Free Foods