Is something about your diet holding you back? If you're eyeing that slice of bread, you might be onto something. While forgoing gluten—the protein in wheat—is a must for people with celiac disease, cutting back can also help you shed stubborn belly fat. And your taste buds won't even protest: these
8 Glorious Gluten-Free Foods, courtesy of
Prevention, ditch the wheat—but not the flavor. Better yet, science has found that eating less wheat boosts your physical and mental health. Talk about comfort food!
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