4 MARVELOUS MEATBALL MEALS

Guilt-free Italian? Yes, please!

Here's the thing about Italian food: We rarely eat it like the Italians do—in small portions with light sauces. Instead, our giant piles of pasta are swimming in creamy, high-fat sauces, and come loaded with 4,000 milligrams of sodium and almost a full day's worth of calories. Un disastro! Luckily, Prevention's got these 4 Marvelous Meatball Meals. Try these tasty, easy suppers, like Meatball-Mushroom Lasagna and Italian Wedding Soup, all of which are less than 400 calories.