Wednesday, September 19, 2012

The Best and Worst Movie Foods


Worst Licorice-Type Candy

Twizzlers (1 package)

480 calories
2 g fat 

64 g sugars
Ignore the “low fat” claims on the side of the package—these are nothing more than ropes of high-fructose corn syrup. Opt for real licorice in the Good & Plenty box. Many cultures have viewed licorice as a healing herb for centuries, with anti-inflammatory properties. But we’re just thankful they have less sugar and fewer calories than traditional chewy fruit candies.

Eat This Instead!

Good & Plenty (33 pieces)

130 calories
0 g fat 

21 g sugars

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