The Best and Worst Movie Foods

Worst Chocolate Bar

Hershey’s Milk Chocolate Bar

210 calories

13 g fat (8 g saturated)
24 g sugars

If you’re going to eat pure chocolate, you’re better off picking up a bar with at least 65% cacao. That way, you lower you sugar intake while maximizing antioxidants. Since most movie theaters don’t offer the dark stuff, opt for a Kit Kat bar instead. Break it up and dole out the pieces to your friends. (Just because there are four in a package doesn’t mean you need to eat them all yourself).

Eat This Instead!

Kit Kat Bar

200 calories
11 g fat (7 g saturated)

20 g sugars