Your favorite chains know that people love the word "free," so they're willing to give you plenty of free stuff. One problem: That stuff is often nutritional garbage. But because it's free, we come back for more, which leads to bigger profits for the restaurants and bigger bellies for us. Doesn't sound like such a great deal now, does it? To help you recognize the junk calories, here are
The Worst "Free" Restaurant Foods in America.
Bonus Tip: Restaurant hot wings are often riddled with fat and calories. But at home, all it takes is a few simple tweaks to upgrade this app. Replace the fryer with a griddle, trade greasy glazes for hot sauce, and prepare to
Grill the World's Best Chicken Wings.
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