We've got good news: Consumers actually want healthier items. When Canadian researchers asked patrons at 10 different restaurants to rate how satisfied they were with their meals, those eating low-fat foods were significantly more pleased than their fat-feeding peers. What's that mean for you? Replace at least one of your usual weekly meals with one of
The 20 Best Restaurant Foods in America and you'll not only shed pounds, but you'll also walk away completely satisfied. Eating out doesn't get any better.
Bonus Tip: The food industry makes a lot of bogus claims, and many of them start with the same two, innocuous words. Learn how to recognize
The Two Most Dangerous Words in Nutrition and start shopping smarter.
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