If you saw "poison ivy" listed as an ingredient in your favorite salad mix, would you eat it? Probably not. But poison ivy is natural, right? Who cares if it gives you a heinous rash and makes you miserable? The food industry might as well apply the same logic to all the other so-called "natural" ingredients it tries to sneak into processed foods. Ingredients made from seaweed, palm trees, and fruit juice may sound harmless, but they actually come with more health risks than benefits—no matter how good they sound. So gird yourself for this list of
The 6 Worst "Natural" Ingredients, and learn how to find truly healthy foods.
Bonus Tip: Researchers from Purdue University have found that a compound in red wine called piceatannol can prevent or delay immature fat cells from developing into mature fat cells. Keep weight off, and treat other ailments, with these
9 Weird Food Cures.
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