The Craziest Food Creations

5. Applebee’s Provolone-Stuffed Meatballs with Fettuccine

1,520 calories
90 g fat (43 g saturated, 2.5 g trans)
3,700 mg sodium

Yes, America has a cheese fetish, but this is just excessive. Cheese-filled meatballs? It’s like a beef-based Gusher, a sort of meaty water balloon of fat. Especially problematic is the fact that said meatballs are served on a bed of fettuccine Alfredo, which is basically flat noodles basting in oil, butter, and—yes—cheese. Cut more than a thousand calories by switching dishes. Make a swap like that a couple times a week and you’ll lose about 2½ pounds this month. 

Eat This Instead!

Teriyaki Chicken Pasta

450 calories
8 g fat (2 g saturated)
2,900 mg sodium