5-Minute Flat Belly Meals!

Trim your tummy with 28 fast, easy, MUFA-rich recipes

Waffles Florentine

MUFA: Olives

Prepare 2 whole grain waffles and spread with 2 Tbsp black olive tape¬≠nade. Top with 1/2 c egg whites, scrambled in cooking spray, and 3/4 c spinach leaves. Have 1/2 c green or red grapes.

Total calories: 393