Saturday, September 15, 2012


5-Minute Flat Belly Meals!

Trim your tummy with 28 fast, easy, MUFA-rich recipes

Roast Beef Sandwich

Roast Beef Sandwich

MUFA: Olives
Toast 2 slices whole wheat bread and spread with 2 Tbsp green olive tapenade. Top with 3 oz organic deli roast beef. Have 1 medium pear.
Total calories: 400


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