Saturday, September 15, 2012


5-Minute Flat Belly Meals!

Trim your tummy with 28 fast, easy, MUFA-rich recipes

Grab & Go Cheese & Crackers

Grab & Go Cheese & Crackers

MUFA: Olives
Mix 1/2 c fat-free cottage cheese with 1 c chopped red bell pepper and 10 sliced large black olives. Serve with 6 small whole wheat crackers. Have 1 medium apple.
Total calories: 378


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