5-Minute Flat Belly Meals!

Trim your tummy with 28 fast, easy, MUFA-rich recipes

Mediterranean Salad

MUFA: Olives

Toss 1/2 c chickpeas, rinsed and drained, with 1/2 c halved cherry tomatoes, 1 chopped cucumber, 10 large black olives, and 1 Tbsp lemon juice. Serve with 1 toasted large whole wheat pita.

Total calories: 398