The Single Vitamin That's a Double Whammy Against Both Depression and Dementia 
Is it really possible that one vitamin can improve both depression and Alzheimer's? Research shows that optimal levels of this nutrient may increase brain chemicals and nerve growth in your brain, and help cells fix damaged neurons.
Why Your Brain Needs a Garden
Gardening has a unique way of imparting calm on those who partake, in part via remarkable antidepressant microbes in the soil.
Is it really possible that one vitamin can improve both depression and Alzheimer's? Research shows that optimal levels of this nutrient may increase brain chemicals and nerve growth in your brain, and help cells fix damaged neurons.
Why Your Brain Needs a Garden
Gardening has a unique way of imparting calm on those who partake, in part via remarkable antidepressant microbes in the soil.
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