Saturday, March 21, 2015


How to Fuel Up for Every Kind of Workout
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Trying to perfect your tree pose? Or up your weight on the squat rack? You’ve got to eat the right foods to fuel up. The perfect pre-workout meal will make your sweat session more effective and help you lose weight more rapidly. Don’t sweat it: we found the foods that will lead to weight loss, muscle gain and a toned body.
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