Tuesday, March 31, 2015

The Cancer-Causing Drink "Proven" to Slim Your Waistline   drinking diet soda
This study says it can help you burn flab, despite the fact research has repeatedly shown it tends to stimulate your appetite, increase cravings, and stimulate flab storage and weight gain. It's also linked to an increased risk of stroke and cancer.

Running: Any Amount Is Good, and More May Not Be Better   too much exercise running
Exercise has once again been shown to lower your risk of premature death and death from heart disease - and it took only five minutes of running a day to do so.

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