The diet world is so full of shouldn'ts —“bad” habits and forbidden fruits that are cast as off-limits—you’d think indulging in anything remotely enjoyable while you try to lose weight was a deadly sin. Newsflash from the
Eat This, Not That! tree of knowledge: pleasurable weight loss is not a crime. In fact, giving in to some of your favorite “vices” may actually be good for your health. So ignore the diet police, and push the pleasure needle to the red with
these 8 “vices” that can help you slim down.
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