One of the Worst Foods You Can Eat for Breakfast 
It might taste great, but don't start your day with it - it contains seven vicious ingredients that can have a disastrous effect on your mood and behavior. And watch out for this on the label - it may have a far uglier meaning than you think.
This Yummy "Junk Food" Can Give Your Gut and Heart a Helping Hand
Indulge on it in moderation and this tasty snack can have some pronounced health benefits. Not only does it act as a probiotic and curb hunger - it reduces your risk of heart disease, stroke, diabetes, high cholesterol, and hypertension. But determining quality can be tricky.
The Invisible Drug Most Americans Use Every Day That Can Wreck Your Brain, Bones, Teeth, and
Thyroid
Nearly 211 million Americans consume this potentially toxic drug daily without knowing how it can ravage their brain, bones, teeth, kidneys, thyroid, and pineal gland. And they consume it not fully realizing it's a powerful drug that they don't even need or want.
42 Human Studies Link This Daily Drink to Reduced Intelligence
And yet the majority of Americans consume it regularly without a passing thought, even though it can lead to a wide range of health problems including brain damage, dementia, bone cancer, muscle disorders, and thyroid disease. Be careful!
Do This Before and After Your Meals to Avoid "Expanding" This Holiday Season
Odds are, more than half of the weight you gain this year will happen in between Thanksgiving and New Year's. But you can defend yourself by following these simple tips, which fill you up and help you manage cravings.
Ignites a Whopping 78 Diseases, but You Probably Overindulge Every Day
If you're struggling with nearly any disease or condition, it likely has a strong link back to this single culprit. Including diabetes, cancer, heart disease, dementia, and more. If you want to be - or get - healthy, toss anything containing this into the trash. It's not worth a death sentence.
It might taste great, but don't start your day with it - it contains seven vicious ingredients that can have a disastrous effect on your mood and behavior. And watch out for this on the label - it may have a far uglier meaning than you think.
This Yummy "Junk Food" Can Give Your Gut and Heart a Helping Hand
Indulge on it in moderation and this tasty snack can have some pronounced health benefits. Not only does it act as a probiotic and curb hunger - it reduces your risk of heart disease, stroke, diabetes, high cholesterol, and hypertension. But determining quality can be tricky.
The Invisible Drug Most Americans Use Every Day That Can Wreck Your Brain, Bones, Teeth, and
Thyroid
Nearly 211 million Americans consume this potentially toxic drug daily without knowing how it can ravage their brain, bones, teeth, kidneys, thyroid, and pineal gland. And they consume it not fully realizing it's a powerful drug that they don't even need or want.
42 Human Studies Link This Daily Drink to Reduced Intelligence
And yet the majority of Americans consume it regularly without a passing thought, even though it can lead to a wide range of health problems including brain damage, dementia, bone cancer, muscle disorders, and thyroid disease. Be careful!
Do This Before and After Your Meals to Avoid "Expanding" This Holiday Season
Odds are, more than half of the weight you gain this year will happen in between Thanksgiving and New Year's. But you can defend yourself by following these simple tips, which fill you up and help you manage cravings.
Ignites a Whopping 78 Diseases, but You Probably Overindulge Every Day
If you're struggling with nearly any disease or condition, it likely has a strong link back to this single culprit. Including diabetes, cancer, heart disease, dementia, and more. If you want to be - or get - healthy, toss anything containing this into the trash. It's not worth a death sentence.
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