Yes, you read that right. Certain delicious, fatty foods can help you lose weight. The healthiest kinds of fat quell your appetite, cutting the number of calories you eat in a day, while improving your heart health and stoking your metabolism. That’s good news for your sweet tooth: Dark chocolate is one of them, and can help you flatten your belly. Researchers believe that this is because it contains pure cocoa butter, a source of digestion-slowing stearic acid.
No wonder Willy Wonka looked so slim in that purple coat.
Find out the other 7 secret slimmers inside!
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