Monday, October 27, 2014

Break This Pervasive Daily Habit, Over 10,000 Studies Suggest It Damages Your Heart
But if you can beat it and do more of this instead, it's like a superfood for your body. Cellular mechanisms will actually start pushing fuel into your cells, and it works wonders for back pain.

Exercise Can Be an ADHD Medication
Exercise may help your child with ADHD to become more focused, less distracted, and less moody - offering benefits to the very same symptoms that medications are often prescribed for.

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