Saturday, October 25, 2014

The Wildly Popular "Health" Food That Is Mostly a Fraud   yogurt gut health
Millions think of it as a health food, but it's mostly a fraud. If you aren't careful, you can wind up promoting the downfall of your gut flora, brain health, and insulin sensitivity. New study reveals the top leading healthy brands, so you add benefits instead of subtracting them.

5 Things You Didn't Know About Honey
Honey isn't just a sweet treat; it has powerful medicinal uses that might surprise you.

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