Monday, October 27, 2014

Ultimate One-Day Detox
Had too much takeout or tequila this weekend? Ease your body back into a week of healthy, happy eating with our gentle guide to get you back on track. You’ll move a little, mix up your meal plan, rehydrate and feel a heck of a lot better. Read on to shake off that weekend weight and ditch that lingering guilt because nothing kicks off a week better than a fresh start.
Read More
Learn The Secrets!
 
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Feed Their Growth: We rounded up the 34 healthiest foods for kids so you can give them the best.
 
The Chocolate Milk Diet (It Works): You’ll torch belly fat and build endurance. It’s all about drinking it at three key times.

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