Monday, October 27, 2014

Lunch Meats Worse Than Cheetos
Think you’re doing your body a favor by brown-bagging it? Think again. Deli meats, the kind you pile high between two slices of heart-healthy fiber-rich multi-grain bread, may be putting your life at risk. A single slice of many of your favorite sandwich fillers has more sodium than a single serving of Cheetos.

Find out which brands to avoid—and which are safe.
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