The Nighttime Mistake That Can Cause Your Brain to Shrink
If you fail to do this at night, you may sabotage a system that kicks in to clear out toxic waste and harmful proteins from your brain. But that's not all. Not only will your neurons begin to deteriorate, you'll also increase your risk for obesity and hormone changes.
11 Surprising Factors That Mess with Your Memory
How many of these 11 surprising factors are influencing your memory (for good or for bad) as you read this sentence?
If you fail to do this at night, you may sabotage a system that kicks in to clear out toxic waste and harmful proteins from your brain. But that's not all. Not only will your neurons begin to deteriorate, you'll also increase your risk for obesity and hormone changes.
11 Surprising Factors That Mess with Your Memory
How many of these 11 surprising factors are influencing your memory (for good or for bad) as you read this sentence?
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