Americans have a serious love affair with hamburgers. No, really: We eat 48 billion of them a year. Blame fast food chains, tempting commercials, and cookout clichés, but we can't seem to get enough of those fatty, greasy, between-the-bun slabs. So what's a burger-loving health nut to do? Cook up one—or all—of these
6 Mouthwatering Meatless Burgers, courtesy of
Prevention. Bonus: swapping beef for a veggie patty can slash your risk for cancer and heart disease by 20 percent.
Bonus Tip: Which is the healthier wine: red or white? If you judge simply by the headlines, the crimson pour certainly carried this past year. But where nutrition is concerned, does red wine really win over white? Find out in
Prevention's latest
Health Food Face-Off: Red vs. White Wine. Cheers!
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