Friday, November 9, 2012

9 WAYS TO EAT HEALTHY AT THE COFFEEHOUSE

Employ these strategies for a smarter start to your day
A trip to the coffeehouse used to mean a single cup of classic joe, and perhaps a bite-sized pastry. Now it means outrageous serving sizes and high-calorie add-ons like flavored syrups and whipped cream, inevitably paired with an elephant-sized, sugar-packed muffin. And that means a morning trip to the coffeehouse could quickly derail your day—and put you on the path to a 10 a.m. sugar crash. But that doesn't have to be the case—all you need are these 9 Ways to Eat Healthy at the Coffeehouse. Start sipping.

No comments:

Post a Comment