Food marketers have done to the potato and the ear of corn what British Petroleum did to the gulf: They took a great source of natural food and covered it in oil. But does that mean you can't partake of chips and dip at your summer barbecue? Absolutely not. There are plenty of healthy options out there. You just have to know how to find them. That's where we come in. Check out
The Worst Chips and Dips to find the simple swaps that will keep you lean through the heavy snack season.
Bonus Tip: A flawless physique doesn't happen overnight, but there are certain exercises that help deliver speedier, more visible results. Find the moves you need to
Look Lean in Less Time right here.
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