5-Minute Flat Belly Meals!

Trim your tummy with 28 fast, easy, MUFA-rich recipes

Blueberry Waffle

MUFA: Dark Chocolate

Top 1 frozen whole grain waffle, toasted, with 1/4 c semisweet chocolate chips and place in toaster oven or oven set to 350°F to slightly melt chips. Top with 1/4 c blueberries and 2 oz fat-free vanilla yogurt.

Total calories: 350